Why ED is so common and main reasons of this disease appearing in a man’s life

At first, it is important to understand what ED is. ED is a condition which expressed by the lack of stable erection. Sometimes it is could be expressed just by weak erection and impossibility of getting up for a long time.

There are two main reasons which could provide ED. They are:

– physical;
– mental.

Different researches in this area helped to get the result, which tells us that about 50 percent of a man in the range from 40 to 70 years even once had ED problems. It is important to mention that risk of ED appearing becoming higher with age. It means that after 40 every man should pay attention to this problem and get some prophylactically methods and most of them prefer anonymity.

The physical disease could appear by some reasons. Most popular of the are:

– bad experience;
– scare of being not sexual on the base of self-doubt.

A bad experience could appear not only by first sex. It could be even after many years of practice. Imagine that once your partner said something about your technique or genitals and it hurt you. After that, every thought about sex will bring you a scare. As the result, there will be no place for excitation.

Self-doubt is another big problem. They could come not from the only sexual side. It could be doubts about your possibilities. The main reason of appearing is sad emotions by different conversation situations. They mean that every contact with another person could bring you mental pain so that’s why your mind tries to avoid it.

How to avoid ED

One medical research found that not healthy life is the most common reason of ED. It means that to avoid it, a man should keep some rules. They are:

– healthy food;
– morning exercises;
– keeping of a sleep schedule;
– no stress;
– fresh air.

Of course, we understand that all of these points sometimes impossible to get into daily life. In some regions, bad ecology plays a huge role too and it destroys all abilities to be healthy. In this situation, it is important to know, that Viagra always ready to become the support of your sexual life.

Disease without pharmaceutical support

First what every man should know – without support ED could become a reason of serious mental disease. It is not hard to explain – sexual life brings to us many positive emotions. Without them, we feel stress and our nervous system is not ready to guard mental part. Sex keeping our pleasure resources and makes relationships between couple stronger. Without sex appeared a lack of emotions and in most of the cases it could be replaced by scandals.
Appearing of ED in a couple should be avoided and destroyed as quickly as it possible because repercussion could be not good. If at the appearing time there were no mental problems, during sexual weakness a man’s psychological side step by step will be destroyed too.

So, such disease as ED is rather common but today modern medical help could help you to get support on the way of fighting with it. Today it is hard to believe that some years ago there was no Viagra on the counters and pharmacy officially declared that there is no way to help.